Experiencing urgency, leaks or discomfort is more common than you may think. Our compassionate and individualised approach focuses on your goals to help you regain confidence, control and independence.

We can help with:

• Incontinence

• Overactive Bladder Syndrome (OAB)

• Voiding dysfunction

• Constipation

• Defecation dysfunction

• Haemorrhoids and fissures

• Faecal and anal incontinence

• Faecal urgency

• Rectal prolapse.

Pregnancy is an exciting time with incredible physical changes, but it can also bring discomfort and uncertainty. Feel confident supporting your pelvic health through pregnancy and birth with expert care by our dedicated team.

We can help with:

• Pelvic girdle pain

• Rib/thoracic pain

• Birth preparation to prevent birth-related injury and pelvic floor dysfunction

• Exercise guidance in pregnancy

• Bladder dysfunction including incontinence, urinary frequency/urgency and voiding dysfunction

• Bowel dysfunction including constipation, haemorrhoids/fissures, faecal/anal incontinence and faecal urgency

• Pelvic organ prolapse

• Vulvar varicosities.

Your journey to recovery after birth is unique to you. We’ll walk with you through rebuilding your pelvic floor and abdominal strength following evidence-based guidelines to safely return to exercise after your baby arrives.

We can help with:

• Incontinence

• Pelvic organ prolapse including pessary sizing and fittings

• Pelvic pain

• Painful intercourse (dyspareunia)

• Rectus diastasis rehabilitation

• Scar management following both vaginal and caesarean deliveries

• Rehabilitation of pelvic floor muscle and Obstetric Anal Sphincter Injury (OASI)

• Bowel dysfunction.

When discomfort holds you back, know there is a way forward. Our nurturing, evidence-based approach focuses on releasing tension and restoring balance so you can confidently return to doing what you love.

We can help with:

• Genito-pelvic pain penetration disorder (GPPPD)

• Intimacy concerns due to pelvic pain

• Endometriosis and PCOS

• Pudendal neuralgia

• Peri and post-menopausal changes.

From easing pre-surgery concerns to recovery afterwards, we’re here for you. Our personalised approach blends pelvic floor muscle training with evidence-based advice to support healing and help you return to what matters most.

We can help with pelvic floor care pre and post:

• Hysterectomy

• Endometriosis surgery

• Pelvic organ prolapse repair

• Surgical treatment of stress urinary incontinence (SUI).

It’s not always easy to talk about leaks, pelvic pain or your sexual health, but we’re here to offer support. Regain control on your terms and get back to feeling yourself with expert guidance from our team.

We can help with:

• Pelvic floor muscle training

• Pre and post prostatectomy care

• Bladder dysfunction

• Bowel dysfunction

• Sexual dysfunction.

Feel heard and supported on your pelvic health journey with a physiotherapist who truly listens and respects your identity. We focus on your wellbeing and provide a safe, positive environment to address your pelvic health concerns.

We can help with:

• Gender-affirming care and post-surgery recovery

• Pelvic/genital pain

• Vaginal dilation issues

• Sexual dysfunction

• Bladder dysfunction

• Bowel dysfunction.